Monday, 8 July 2019

Posture - Fault/ Fix

By Darren

The image on the left is a posture fault I see weekly, as the golfer has the wrong perception, and is working on just getting a really straight back.

In technical terms this is referred to as Lower cross syndrome or S curve, and is actually a really stressful position for the back to be in.

The right image is awesome where the golfer has his lower back flat , and some curve in the shoulders allowing the neck to tilt more forward and the use of foveal vision rather than left where the golfer has to use peripheral vision.